Pros vs Cons of Resveratrol 🍷 Should Biohackers take it?

Resveratrol is not quite a game-changing anti-aging “super supplement,“ as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it’s the special natural ingredient that makes red wine “healthy.“ It turns out that was mostly just marketing B*llsh!t, it’s really not very healthy because red wine is high in toxins that tend to do more harm than the minimal Resveratrol content does good. Contrary to what you may have been led to believe by 60 Minutes, CNN, and Dr. Oz, Resveratrol is NOT for everyone... 2:20 The Resveratrol Debate 4:40 Pros vs Cons 6:40 Sirtuins 8:00 Insulin Sensitivity and Heart Health 9:20 Alzheimer’s 9:55 Resveratrol blunts athletic grains 14:15 Fasting 16:05 Resveratrol Cofactors Read Meta-Analysis 📑 Everything mentioned here Order 💲 Resveratrol Powdered Capsuled On Amazon UK & EU Confused? Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: Forward a receipt of at least $150 to Consultations@ Listen to this as a podcast on the go with the smartphone app Join the Limitless Mindset email newsletter Support My Work Limitless Mindset Store Limitless Mindset Substack ($7/monthly) My Books Donate Cryptocurrency #cryptocurrency Connect with Jonathan on Facebook on Twitter on Instagram on Gab on Minds on Odysee $/invite/@jroseland:f on Telegram I’m not a doctor, medical professional, or trained therapist. I’m a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. Content Copyright . All Rights Reserved.