Intermittent Antidepressive Meditation for Seasonal Affective Disorder

This is a really is effective lifehack for improving your mood and assuaging Seasonal Affective Disorder. It also goes by the name Loving Kindness Meditation; which I think is a really bad name. It makes it sound like a girly, wimpy thing and it’s not it’s actually a quite effective tool for managing your thoughts and emotions. More from Tools of Titans by Tim Ferris Learn more about Tianeptine Filmed in Veliko Tarnovo, Bulgaria