Slim Thighs & Calves in 7 DAYS! | 12 Min Beginner Leg Workout ( No Jumping )

00:42 My results of 7 days challenge 01:56 Workout Starts 15:23 Foam Roller Massages and Stretches ❤️Thank you guys for sharing your results of “April Han slim thighs challenge“ with us! Let's give them likes and show our supports👇 jesssuanng Nimeshaa BABYLLOW VLOG Pluufuy Keke Nimeshaa Cici Do hi i'm kate *My Other slim legs workout you might be interested: Slim outer thigh workout: Slim Inner thigh workout: Slim thighs workout: Slim calves workout: Fix bowl legs workout: * My FREE Workout Program Schedule: SUBSCRIBE TO MY 2nd DAILY LIFE CHANNEL: FOLLOW ME ON INSTAGRAM @Piecesofapril37 Thank you for watching video Slim Thighs and Calves in 7 DAYS! 12 Min No Jumping Leg Workout! XOXO April Han NASM Certified Personal Trainer & Weight Loss Specialist & Nutrition Coach ❗️Disclaimer: This workout might not suitable for all pregnant women, although I'm 30+ weeks pregnant during the video was filmed. As each pregnant women's athletic ability, physical condition, and pregnancy status are completely different, so you all must have a thorough examination and get your doctor's permission and guidance before doing any exercise. 🎵🎵🎵🎵🎵🎵🎵🎵🎵 1. Seum Dero - There For You (feat. Jayde) Stream/Download: Listen on Soundcloud: 2. Jaks Wilson & ALESH - Distraction (feat. Shawn O'Donnell) [Extended Mix] Free Download / Stream: 3. Amnis - Need You (feat Liliia Kysil) Stream/Download: 4. kson - Walk [Official] Music provided by Ikson® Listen: