大洪拳 Shaolin Dai Hong Quyen by Master Shi Heng Yi+Disciple Shi Xiao Long of Shaolin Temple Europe

Shaolin Dai Hong Quyen is a series of sequences of pretty awesome moves: Child bows to the Buddha White cloud covers peak Skip steps pressing palms Raise the body and coil the elbow Stomp the foot double cloud covers peak Forward step on 7 stars 1 whip Chest centers embracing the Moon Dashing through the sky cannon Reverse the step with 3 dashing punches Small tiger strikes big tiger Dai Hong Quyen may have been brought into Shaolin monastery from western China by Master Li Sou during the Yuan or Ming dynasty when he visits Shaolin temple with a friend... Shaolin monks start to spread this legendary fist to the common people along their paths toward nirvana at the end of Qing dynasty. Dai means the immense vastness of de universe as in big flood boxing. Hong is a family name of Hong Vo Danh? which means pink as in red fist boxing. Quyen means fist as in great red fist. Proper stances are the bridges between every movement. Perfecting the right movements is the way to use congfu techniques properly. Therefore, learning proper stances is the path to the highest level of quan su. It is out of the deepest depth that the highest must come to its height. Yizibu, Shiziyui and Shizishou are 3 fundamental skills of Shaolin Dai Hong Quyen. So instill every movement with good intentions so that the external motion can reveals the internal spirit. Stand tall and upright facing South Join the feet, fix the waist, hands clench into fists and fists by the waist Fly horizontally from east to west or vice versa. The Pugilistic Art of Da Hong Quan by Tang Ji Ren This video was downloaded and edited from Da Hong Quan Training | 大洪拳 on Shaolin Temple Europe 歐洲少林寺 @