9-minute HIIT Workout For Beginners to Start Your Fitness Journey

You can also check out our app (has a free version / workouts included) in the links below. iOS ➡️ Android ➡️ Ready to get started on your health and fitness journey? Try this 9-minute HIIT workout for beginners and download the 8fit app for more workouts you can do at home (and all the yummy, healthy recipes you could possibly imagine).