Tibialis Posterior Massage For Posterior Shin Splints

Pain in the muscles along the medial tibial border can occur with posterior shin splints, calf strains, tibialis posterior tendinopathy and arch related issues, like plantar fasciopathy. If you are having pain in this region, the massage technique shown in this video may be helpful. It is an area I often target when patients present with the conditions mentioned above. Besides soft tissue/massage work, make sure to also add the exercises from my soleus and tibialis posterior rehab posts, which can be founf under my ankle playlist.