40-мин пилатес для кора и верхней части тела с гантелями. 40 MIN PILATES UPPER BODY AND CORE WORKOUT | small weights & mat
🏆 -4-8 кг за месяц! Самые эффективные планы тренировок для похудения:
☝ Худеем правильно:
🥙 Правильное питание — залог здоровья и стройности:
📋 Ежедневные видео тренировки по фитнесу в нашей группе
#фитнес #тренировки #похудение
00:41:55
40 MIN FULL BODY WORKOUT || Pilates with Weights & Band
40 MIN FULL BODY WORKOUT || Pilates with Weights & Band смотреть онлайн
00:34:58
30 MIN INTENSE PILATES X BARRE HIIT Workout | Burn Fat + Tone Muscles, Feel Strong, No Repeat
30 MIN INTENSE PILATES X BARRE HIIT Workout | Burn Fat + Tone Muscles, Feel Strong, No Repeat смотреть онлайн
00:19:44
LOSE WEIGHT WITH 15 MIN WONYOUNG WORKOUT / no equipment
LOSE WEIGHT WITH 15 MIN WONYOUNG WORKOUT / no equipment смотреть онлайн
00:20:27
20 MIN PILATES ABS + SLIM LEGS | Strengthening and Toning | No Repeat, No Equipment
20 MIN PILATES ABS + SLIM LEGS | Strengthening and Toning | No Repeat, No Equipment смотреть онлайн
00:33:34
30 MIN PILATES AT HOME - Full Body, No Equipment, No Talking Home Workout (Low Impact)
30 MIN PILATES AT HOME - Full Body, No Equipment, No Talking Home Workout (Low Impact) смотреть онлайн
00:59:38
60 MIN PILATES HIIT | Burn Fat + Tone Muscle, Feel Strong + Balanced, No Repeat, Warm Up + Cool Down
60 MIN PILATES HIIT | Burn Fat + Tone Muscle, Feel Strong + Balanced, No Repeat, Warm Up + Cool Down смотреть онлайн
00:42:06
40-мин пилатес для кора и верхней части тела с гантелями. 40 MIN PILATES UPPER BODY AND CORE WORKOUT | small weights & mat
40-мин пилатес для кора и верхней части тела с гантелями. 40 MIN PILATES UPPER BODY AND CORE WORKOUT | small weights & mat смотреть онлайн
00:32:33
30 Min Ballet Body Sculpt, Full Body Definition, Improve your Balance, All Levels, No Repeat/Jumping
30 Min Ballet Body Sculpt, Full Body Definition, Improve your Balance, All Levels, No Repeat/Jumping смотреть онлайн
00:34:59
30 Min MORNING PILATES HIIT | Sweat + Stretch | Full Body Toning | No Repeat, No Equipment
30 Min MORNING PILATES HIIT | Sweat + Stretch | Full Body Toning | No Repeat, No Equipment смотреть онлайн
00:34:58
30 MIN FULL BODY PILATES HIIT + Resistance Band | Burn Fat + Tone Muscles, Feel Strong, No Repeat
30 MIN FULL BODY PILATES HIIT + Resistance Band | Burn Fat + Tone Muscles, Feel Strong, No Repeat смотреть онлайн
00:10:59
ROUND BOOTY in 14 DAYS 🍑 Butt Lift & Pump | 10 min Pilates Workout
ROUND BOOTY in 14 DAYS 🍑 Butt Lift & Pump | 10 min Pilates Workout смотреть онлайн
00:42:36
40 min Full Body Power Pilates (Advanced) | At Home Workout Class
40 min Full Body Power Pilates (Advanced) | At Home Workout Class смотреть онлайн
00:41:29
40-мин пилатес ВИИТ + растяжка для гибкости - На все тело. 40 MIN Pilates HIIT + Stretching for Flexibility | Full Body | No Jumping, No Repeat
40-мин пилатес ВИИТ + растяжка для гибкости - На все тело. 40 MIN Pilates HIIT + Stretching for Flexibility | Full Body | No Jumping, No Repeat смотреть онлайн
00:43:25
40 Min FULL BODY PILATES HIIT, Intense Fat Burn, Feel Strong +Balanced, No Repeat
40 Min FULL BODY PILATES HIIT, Intense Fat Burn, Feel Strong +Balanced, No Repeat смотреть онлайн
00:33:21
30 MIN FULL BODY PILATES HIIT Workout | Burn Fat + Tone Muscles, Feel Strong, No Repeat
30 MIN FULL BODY PILATES HIIT Workout | Burn Fat + Tone Muscles, Feel Strong, No Repeat смотреть онлайн
00:39:04
40 MIN PILATES INSPIRED WORKOUT | Full Body Low Impact | No Jumping | No Repeat | No Equipment
40 MIN PILATES INSPIRED WORKOUT | Full Body Low Impact | No Jumping | No Repeat | No Equipment смотреть онлайн
00:44:15
40 MIN PILATES WORKOUT | Full Body | Low Impact | No Jumping | No Repeat | No Equipment
40 MIN PILATES WORKOUT | Full Body | Low Impact | No Jumping | No Repeat | No Equipment смотреть онлайн
00:20:17
20 MIN PILATES CORE/AB WORKOUT | Elegant + Effective Exercises, Deep Muscles, No Repeat
20 MIN PILATES CORE/AB WORKOUT | Elegant + Effective Exercises, Deep Muscles, No Repeat смотреть онлайн
00:35:00
30 Min PILATES SMALL WAIST + ABS | No Jumping, Fat Burning, No Repeat, Warm Up + Cool Down
30 Min PILATES SMALL WAIST + ABS | No Jumping, Fat Burning, No Repeat, Warm Up + Cool Down смотреть онлайн
00:34:55
30 Min Standing Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat
30 Min Standing Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat смотреть онлайн
00:33:17
30 Min Pilates HIIT | Burn Fat + Tone Muscle | Full Body Burn | Feel Strong + Balanced | No Repeat
30 Min Pilates HIIT | Burn Fat + Tone Muscle | Full Body Burn | Feel Strong + Balanced | No Repeat смотреть онлайн
00:16:45
My BEST Pilates Lower Body Exercises | 15 min At Home Pilates Workout
My BEST Pilates Lower Body Exercises | 15 min At Home Pilates Workout смотреть онлайн
00:34:58
30 MIN PILATES ABS + BOOTY Workout | Mat Pilates | No Squats | Butt Lift + Lean Abs, No Repeat
30 MIN PILATES ABS + BOOTY Workout | Mat Pilates | No Squats | Butt Lift + Lean Abs, No Repeat смотреть онлайн
00:41:01
40-MIN HIIT WORKOUT + PILATES (total body super-combo, weight loss cardio, toning, abs + belly fat)
40-MIN HIIT WORKOUT + PILATES (total body super-combo, weight loss cardio, toning, abs + belly fat) смотреть онлайн