The Post-Workout Anabolic Window (MYTH BUSTED with Science)

Is there any scientific truth to the “post-workout anabolic window“? Subscribe here: ‣ ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → ▹ WATCH THE LAST MYTH BUST MONDAY VIDEO → ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ SNAPCHAT ‣ FACEBOOK ‣ TWITTER ‣ PODCAST ‣ IceCream4PRs on iTunes ------------------------------- IN THIS VIDEO ▹ Scientific References: ‣ ‣ ‣ ‣ ‣ ‣ ‣ ‣ ------------------------------- GET MASS (Research Review): ‣ ------------------------------- MY SUPPLEMENTS ‣ ‣ Use discount code JEFF to save 30% RISE Clothing ‣ ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Ryan Little - Daqy 28 ‣ ------------------------------- This video was edited by Rashaun R and me using Final Cut Pro X ‣ ------------------------------- I’m 5’5, 174 lbs