30 MIN Full Body Definition | Barre Sculpt At-Home Workout

Hi Love! I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 When you join you'll receive: 💕 Access 800+ Premium Barre & Pilates Classes 💕 My Signature BLUEPRINT 90-Day Barre Program 💕 NEW 30 Day Challenge Every Month 💕 Supportive Community To Stay Accountable 💕 Guided Meditations, Nutrition, & So Much More! Try it 7 days FREE: 🎉 Need Workout Gear? 🛍️ Shop My Ankle Weights, Booty Bands, & More! Browse Collection 👉 Ready For More? Download Barre Definition App! 🌟 🌟 Here's What Your Membership Includes: ✅ Tailored Programs Including The 90-Day Barre Program! ✅ 800+ Exclusive Action Jacquelyn Classes (NOT On Youtube) ✅ A NEW Exclusive Monthly Challenge Every Month! ✅ A Private Facebook Community To Make It Fun! ✅ Action Jacquelyn's Hand-Picked Healthy Recipes ✅ 100% Ad-Free Experience, Meditations - And So Much More! ✅ Memberships start at just $9/mo! JOIN BARRE DEFINITION, TRY IT 7-DAYS FREE 📲 🎉 Shop My Workout Essentials 🛍️ ➡️ 🗓 ______ Download Your 5-Day #BalletBody Bootcamp PDF Guide (FREE): One word: FIRE. 3 sculpting circuits to hit and chisel the smaller muscle groups of your abs, arms, and legs for lean, defined muscles. No ballet experience needed, optional 3 lb hand weights and ankle weights. Come ready to burn it up! 🔥 Do these Bonus Finishers NEXT: 🌟 Toned Barre Arms In A Week (10 Min) 🌟 Six Pack Abs (10 Min): 🌟 Cool Down Stretch (10 Min): Let me know that you did this workout by commenting below and posting a sweaty selfie on insta, use #BalletBody, and tag @actionjacquelyn! 👯‍♀️Bodysuit's from Fabletics! Use my link for special offer: 00:00 Defined Barre Sculpt Introduction 00:36 Full Body Defined Barre Sculpt Workout 28:28 Cool Down Stretches 28:50 Check-In on IG @actionjacquelyn ❤️ SUBSCRIBE to my channel so you don't miss my next video! - - - - - - - - - - ✨♡Join the STRETCHY BABE GIRL GANG!♡✨ Join Stretchy Fit App, the #1 Fitness Workout App For Women ♡: 300+ follow-along videos for weight-loss, strength, and flexibility in Barre, Yoga, Pilates, Dance Cardio, & Meditations for all levels. Crush your goals, and have fun doing it :) Try it FREE for 7 Days! - - - - - - - - - - 🗓Get your FREE Barre Sculpted Leg Challenge Calendar & Guide: 🗓 - - - - - - - - - - MY MOST POPULAR BARRE WORKOUTS: ♡20 Min Barre Sculpt & HIIT Workout: ♡Barre Workout for Butt & Thighs: ♡Barre Arm Workout: - - - - - - - - - - More at ▶︎ Instagram: @actionjacquelyn; @stretchyfitapp ▶︎ Pinterest: @actionjacquelyn ▶︎ Facebook: Action Jacquelyn ▶︎ App: ▶︎ Gut Health: Online Training with me: ▶︎ 30 Day Yoga Course to Splits: ▶︎ 30 Day Yoga Course to Handstands: ▶︎ 30 Day Yoga Course to Total Body Flexibility: - - - - - - - - - - For PR, sponsorships & collaborations, contact: media@ - - - - - - - - - - About Jacquelyn Umof (aka Action Jacquelyn): Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.