🔥Walk/Run Workout for Fat Burn & Weight Loss🔥Ab Focused Walking Workout🔥Low Intensity Steady State🔥

This is a Low Intensity Steady State ALL STANDING Core Focused Walking Workout! Get some steps in and do some ab toning exercises in 40 min of steady state cardio workout. This workout is knee friendly and involves absolutely no jumping! If you feel like going harder today, I've also added high impact cardio alternatives to help you get a solid cardio workout! This is a Steady State Core Focused Cardio Workout that can help with Weight Loss and AB Toning. PLEASE contract your core (keep it tight) while performing the ab exercises! I post daily easy at home workouts (low and moderate intensity) for Calorie Burn and Weight Loss! Get your steps in with these at home low and moderate intensity steady state cardio workouts anyone can do! MY MUSIC (30 days free): SUBSCRIBE to MY CHANNEL: INSTAGRAM: FACEBOOK: https://ww