5 Exercises To Fix Flat-Feet (Fallen Arches)

In this video we show the 4 best exercises for strengthening the feet and increasing foot arch height. We also provide flat feet correction tips like how to increase glute strength and what shoes are best for fallen arches. 💪 Our Strong Feet Class🦶 💪 Our Power Glutes Class 🍑 👟 Shoes we use and recommend 🗞️ Get our latest content directly to your inbox Follow us on Instagram: Follow us on X/Twitter Everything mentioned in this video: #flatfoot #flatfeetexercises #fixflatfeet Chapters: 0:00 Start 0:13 Prevalence of flat feet 0:44 Risk factors for running related injuries 2:02 The role of the foot a