Music for deep sleep and rejuvenation - Fall Asleep Easy | Nap Time | Bedtime Music | Quiet Time

Music, which tunes the brain to Delta waves, allows you to bring the body to natural rhythms. This is a trance state. During Delta sleep, defocusing with the outside world occurs, the logical mind turns off, nervous and muscle tension is relieved, and the pulse slows down. It is in this state that we rest and gain strength. Thanks for watching our video... Don't forget to subscribe!