HOW TO IMPROVE YOUR SQUAT - Paradiso CrossFit

Diso demonstrates a valuable technique to improve your squats. Wall squats can help you build strength and gain better mobility to get into a deeper position. The squat is fundamental to all CrossFit movements as well as in daily life. Visit the website or check out one of our two gyms in Marina Del Rey and Venice. Like us on Facebook Follow us on Instagram @paradisocrossfit