Strength and Flexibility Yoga Workout: Power Up with Chi Gong & Shaolin Moves!

Start your 10-day FREE trial and gain full access to yoga programs like Yang & Yin and more! 🌟🌟🌟 Type of Yoga & The Benefits: Join this strength and flexibility yoga workout where Chi Gong and Shaolin elements blend for a powerful 20-minute practice. Stretch as you unlock the mind, body, and spirit synergy on the mat. Get ready to embrace strength, flexibility, and inner balance in this strength and flexibility yoga workout. Who Is This Practice Best For: This practice is perfect for anyone craving a balance of strength and flexibility in their yoga routine. ----------------- FOLLOW TRAVIS ON THE SOCIALS @realtraviseliot/ -------------- ABOUT TRAVIS Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative onl