«Как приручить свою тревожность» | Mikhail Shestakov | TEDxSPbPU

В своем выступлении Михаил делится опытом, как научился буквально приручать тревожность и превращать ее в “топливо“ для жизни и творчества. Mikhail has been professionally engaged in portrait photography for more than 10 years. But at the same time, he lives most of his life with depression and generalized anxiety disorder. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at